Loose Vagina – What Causes It And How To Deal With It Naturally?

If your loose vagina is ruining your sex pleasures and private life in general, rest assured knowing that you are not alone. This is something that affects millions of women all across the world. It is also something that every woman dreads and hopes to avoid. However, in order to avoid this problem, each woman should know what causes it in the first place.

Numerous childbirths

Even though there is hardly a woman who doesn’t long for the day she will have her children, the pleasure of actual motherhood comes at a hefty cost. One of the biggest prices every woman pays for motherhood is undoubtedly her vaginal tightness.

Frequent masturbation and sex

Every time you make love with your partner or masturbate, your vagina will expand and contract. As a result of these movements, the vaginal walls become slacked and lose their elasticity even further. Also, keep in mind that too much penetrative force can also make the vaginal walls weaker and looser.



A loose vagina is an age-related problem as well. As a woman becomes older, her body becomes less capable of producing enough estrogen, which is a hormone required for vaginal muscle tone maintenance. Decreased production of hormones also makes the vagina more relaxed too.

Next up, let’s go over some natural methods for vaginal tightening.

Vaginal tightening exercises

The most popular vaginal tightening exercise is the Kegel exercise. This is an extremely simple and straightforward exercise, one you can do anywhere at any time. All you have to do is repeatedly expand and contract your pelvic floor muscles. In fact, it is just like when you are trying to hold your urine. Doing this exercise on a daily basis for 10 – 15 minutes, will bring noticeable results after just a couple of months.


If you don’t want to take the surgical route, you can always rely on a variety of herbs to tighten your vagina. For example, you can use the Kacip Fatimah, which has been used for this purpose for centuries. You can use this herb and others in the form of a tea, topically, in the form of a bath, or use them orally. Some other popular herbs include:

Aloe vera

This type of herb will not only keep your vaginal muscles strong but also keep your vaginal wall from prolapsing as well. Additionally, you can use it to combat vaginal dryness and irritation too. All you have to do is make a herbal bath and wash your vagina two times a day.


Witch hazel

This herb is known for its vaginal tightening properties and fast results. To use it properly, grind it into a fine powder, and use that powder to wash your private area once a week.

Oak gall

Another quick and effective herbal method involves the use of Oak Gall. This particular herb is known for its potent soothing and lubricating compounds, which can greatly help with vaginal wall tightening.